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Good Nutrition to Protect Teeth

Dr.Shah would like to share this article that she came across, which talks about the importance of eating good food to help protect your teeth.

According to the Academy of Nutrition and Dietetics – Nutrition has a big impact on the health of our teeth. Making the right food choices helps our teeth to stay strong and last long.

Some good food choices include…

  • Sugar Free Gum
  • Fresh fruits and veggies
  • Protein rich foods
  • Whole grain foods

Click on the link below to read this article from the Detroit Free Press recently released.

http://www.freep.com/article/20130707/FEATURES08/307070013/health-teeth-nutrition?odyssey=obinsite