It’s that time of the year where everyone is spending a lot of time outdoors, the official summer is just around the corner but we are already experiencing super hot days and staying hydrated is super important.

There are many choices out there to stay hydrated but nothing can keep you more hydrated in a healthy way than water while you are spending more time outdoors with your family.

Encourage your kids and family to drink more water throughout the day which is the best beverage out there for a healthy mouth and body.

Please click on the link below to find out the most important reasons that the American Dental Academy would encourage everyone to chose water as your drink compared to any other drinks out there.