It’s back to school time and its hard as adults to get back into routine, so we can only imagine how hard it would be for kids to get back to a routine !

Here is a list of top 10 foods that helps improve concentration !!

Chocolate, Cauliflower, Chili Peppers, Sunflower Seeds, Sweet Potatoes, Cantaloupe, Rice bran, Beet Juice, Breakfast cereal, Yogurt !

Dr. Shah would like to share this cool link she found through lifestyle from Amy Capetta by